Are you ready to find your flow?

Pain Point Coach ~ FLOW MASTER.

Author, Coach & Keynote Speaker. 

Specialising in Life Coaching, Team Coaching, 
On-Line education & Retreats for inner transformation & development.

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Our pillars of expertise


🌟✨Life Coaching is empowering & enabling. It is unlocking your gifted superpowers by helping you build tools that you can use to improve on a daily basis achieving your full potential.

Unleash Your Potential and Find Your Flow! 🚀🌈

🔍🗝️ Experience the transformative power of life coaching and flow state. 🙌💡 Unlock clarity, set goals, and overcome obstacles. 🌊🌌 Dive into your passions, harness focus, and achieve peak performance. 🌟💼💥 Let's embark on a journey of growth and fulfilment! 🚀🌟

How we deliver


Online courses



🌟✨ Team Coaching is understanding your role & what part you play making the team more cohesive.  My role is facilitator using sport as a metaphor to unearth & improve the culture in the workplace making you more productive.

Ignite Team Excellence and Embrace the Flow! 🚀🌈

👥🔥 Experience the power of team coaching and collective flow state. 🙌💡 Foster collaboration, unleash creativity, and achieve extraordinary results. 🌟🚀✨ Harness synergy, enhance communication, and build a high-performing team. Let's embark on a transformative journey together! 🌟🤝🚀

How we deliver

Workshops/About us


Connection with Nature.

🌿🌻 Connection with the 4 elements
Earth, fire, water and air is an essential element of well-being. The connection with nature will help you create a laser like focus with energy fuelling your fire. 

Escape the chaos, embrace nature's healing power. Feel the warmth of the sun, the whisper of the breeze. Admire vibrant flowers, listen to birdsong. Explore mountains, rivers, and forests. Let nature awaken your senses and nourish your soul. 🌍💚

How we deliver



Find Our Book

What if I told you that you could become twice as productive if you knew how to tap into the FLOW that is already inside of you? That’s pretty exciting, right?

Find Your FLOW: Take the Path of Mastery takes you on a journey of discovery. Find out what FLOW is and what it is not. Learn how to enter FLOW and remain there for longer periods of time, bringing more enjoyment, satisfaction and fulfilment into your life, whether you are at work or play.

FLOW also benefits businesses and other organisations. This book introduces the FLOW Learning Cycle, an experiential learning method for finding, maintaining and restoring FLOW, as well as a unique activity-based mapping tool. This enables organisations to dig deeper than the superficial level to create teams of people who are inherently suited to each role. Each person feels engaged and motivated at work, enhancing the performance of the team and boosting the organization's productivity.

Why not take a look at our Maximizing Your Performance Programme

Does this ring true for you?

  • You feel like you are failing.
  • You keep comparing yourself and it doesn’t look good.
  • You are living a lie, not a life.
  • You no longer enjoy how you live your life.
  • You feel like you are constantly submerged under the weight of pressure.
  • With each day it gets worse.
  • You suffer panic attacks.
  • You lack energy.
  • You feel like four walls are closing in on you and each day you suffocate more.
  • You cannot see a way out.

It's important to understand that the knowledge and advice I have given you in this program isn't just another course to add to your collection. We want you to create realistic goals to help create a positive outcome.

This program has been put together to ensure you create a change in your life that will impact how you move forward in life.

There are a lot of different options out there to pick from. Courses that promise to change your life overnight! This isn't one of those courses. We want to create long lasting changes that will give you the happy life you are looking for. Don't keep spending money on courses that will try to give you a quick fix. Sign up to this program and change your life forever!

I have been where you are now and I can promise you, there is a way out! There is something you can do to change your life for the better, creating the lifestyle you have always wanted.

John Bullock

Picture's paint 1000 words.Feedback from the participants over the 5 days has <br><br><b>Read More</b>

Pain Point Spanish Retreat feedback.

John Bullock

I am so pleased to welcome fellow Coach ~ Frankie Kington who <br><br><b>Read More</b>

Frankie Kington Guest Presenter & Coach joins us on The Time to Thrive ~ Espana.

John Bullock

Yale University say that 96% of what you do daily is routines/habits/ <br><br><b>Read More</b>

Empowering entrepreneurs: Mastering Stress to Success.

About the Author

John Bullock competed in Thai Kick Boxing for eight years winning the British Lightweight Title in 1983 at the age of 19.

John knows what it takes to compete at the top level in his sport. He now wants to use his experience of facing challenges and having to make rapid decisions with clarity under pressure and help leaders like you develop those same skills.

John went on to run a successful property business selling it for a life changing sum in 2018.

It is because John has experienced success in his sport and business that he was able to develop these courses using the skill sets that worked for him.

John Bullock says, “Every course, every module and every word is so written to unlock your potential to become the person you knew yourself to be.”

Here’s what people are saying about our lifestyle coaching

At Pain Point our online programmers are setup with you in mind. Hear what other people who have been through the program have to say.

Dolphin Global Network

Maria a Master Life Coach

“Many Thanks for your presentation last Tuesday in Manchester
We are very grateful to you for making that event so fantastic.”

Mary Kettle

Business Owner

“Absolutely brilliant, enjoyed the experience thoroughly and would highly recommend.”

Les Mcgrath


“John Bullock utilises his business and sports real-life experience to help entrepreneurs and executives to cope well…”

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