Spanish Retreat. Your 5 Day Program ~ Time to Thrive ~Espana.

Time to Thrive ~ Espana ~ Day1

Welcome & greeting

Grounding activity and connecting with mother earth and our energy source.

A slow deliberate easing session into the 5 days with stretching & meditation to relax and focus on our goals for the retreat.

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Time to Thrive ~ Espana ~ Day2

Soft Power - what it is & how we can use it to develop Wealth & Health.

Develop skills in interpreting body & verbal language and learn how to control situations that you would normally find overwhelming.

Time to Thrive ~ Espana ~ Day3

Team Games ~ getting the best out of you and how you fit into a team.

At times fitting into a social norm can be awkward. Learn how your brain works & how using your Yin & Yang will really move you forward confidently so you fit in.

Time to Thrive ~ Espana ~ Day4

Building new routines that support personal development.

Spending time cultivating bad habits simply diminishes you. Learn to nurture positive habits that uplift you. This session will include reflection, observation and doing as to experience.

Time to Thrive ~ Espana ~ Day5

Learning how the brain filter's information so you do not overwhelm.

Understanding how the brain filters information subconsciously so as not to overwhelm is a technique that can be practised & developed so you learn to function better under pressure.

Time to say - Bon~voyage as you prepare to go home.

Main Benefits of the Time to Thrive Espana:

Benefit 1: Clarity on Who you are.
When we have clarity on who we are we understand our purpose and mission in life.
Benefit 2: Develop Soft Power as your Super Power.
Learn control of intense situations without aggression. Over coming FEAR.
Benefit 3: Cultivate good routines.
Spending time cultivating bad habits simply diminishes you. Learn to nurture positive habits that uplift you.

Click here to learn more or pay your £50 deposit.