November 5

Stop Gambling with your future!

The trouble with life benchmarks.

I never wanted to be a statistic on a government chart. You know the type of thing at thirty you should be married with kids at forty your career should be rocketing forward. I am sure for some of you this was the right thing to do.

I cannot help but wonder how you feel right now if you have lived your life according to a recognized career path with a good college education and straight into work.

Perhaps you have been anxious about your job, anxious about your income, and reflecting on the sacrifices you have made for a life that you were already questioning.

I help and support your mental health through physical activity, think of it as rehabilitation of your mind, improving your resilience and mindset.

How fast is your life?

Life is a marathon, it is not a sprint, the secret is to learn to enjoy the journey and forget the destination after all that is just a race to an early grave. Think about it once you are there – what’s there to get up for?

“Life is what happens to you as you are busy making other plans.”

John Lennon.

Do YOU Need clarity in your life!

Enjoying your life is about being in the moment and giving it your focus. It’s about being mindfully prepared to work on yourself and develop your mindset. I am not talking about studying in books for years waiting for some future departure. No, I am talking about real steps you can take today that will have an immediate impact.

David Kolb an American Learning Theorist says, “Learning is a process whereby knowledge is created through the transformation of experience.”

David Kolb.

I help and support your mental health through physical activity, think of it as rehabilitation of your mind, improving your resilience and mindset.

If you think someone would benefit from my FREE course then please share this; or I have also set up a Facebook page where I will talk about some of the points in the course. It will be filled with ideas, tasks, and positivity; or if you would like to join a group that will be filled with ideas and tasks such as the small steps you can take making big impact changes in your life join here;

It’s all FREE and sharing with caring is certainly the right way to go. Share with a friend who you know needs support just now. Here are some reasons;
Scared about your job, scared about the virus, panic attacks, you compare yourself too much with others, you feel like you are existing, life has no meaning and you recognize you need to change.

I would appreciate it if you could like and share this page as the content might be of use to a relative or friend struggling at the minute. A friend of mine recently spoke about a depression brought on by seeing how well his friends/colleagues/relatives were supposedly doing on social media and he was comparing himself. The reality is often different and every day is a new opportunity to create the life you want to live. Maximizing YOUR Performance with clarity my FREE course is your step for making impactful change.

Click here to access Maximizing YOUR Performance my FREE gift to you;


#FLOW #entrepreneurs #creatives #wellbeing #stress #work #anxiety #workplace #hr #stressmanagement #mindfulness #painpointcoach

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