Invoke Change Retreat May 2020 - Poland.

Health and well being is the one thing that money can`t buy. If you strive to be successful and lead a healthy lifestyle, you must take care of your body and mind.

PainPointCoach & Dolphin Coaching have teamed up with a Family Run resort in Poland to provide you with the right environment in which you will be able to enjoy a healthy diet, exercise and rest or take time to have a deep conversation with An Invoke Change Coach.

This is a place where an Entrepreneur will find the tranquillity and peace to think over issues, create plans for the future while taking care of their mind, body and soul.

Here you are able to work on your body, cleanse your body from toxins, time to reveal the hidden you and choose the diet you wish to have during your stay.

The resort is comprising of six buildings, each one is unique in itself, in a small village 30 miles outside of Gdansk. The village Chmielno is a very picturesque village placed among forests and seven lakes.

Its a Family run business offering fantastic accommodation facilities, high quality service and amazing food. There is a swimming pool, gym, spa. Each bedroom is fully self-contained with Tea/coffee making facility, hair dryer, iron and ensuite bathroom.

Guests have the facility to use Nordic walking sticks, Cycles or simply take advantage of the gym. But outdoor fans can take extensive walks, runs, or simply spend time by the lake.

RETREAT ACTIVITIES (these are compulsory) E.g.

Early morning exercise E.g. Meditation, Mindfulness, Walking & stretching

Floor Exercise on mats

Stress Management

Energy Management

Stationary cycle, Orbitrek

The use of swimming pool, sauna, Jacuzzi (up to 2 h per day)

Visualisation

Chi Kung

Flow Management

Optional Coaching

GROUPS
We are happy to take out organised groups, single company, a club or association as part of their training programme and activities. We are happy to work with groups of 10- 150 people.

Enquire about our 4Day & 7Day package here

https://www.painpointcoach.co.uk/retreats-intake-form/

Weather Guide.