BEACH BOXING GRADING SYLLABUS.

This syllabus is for individuals training to become Beach-Boxing Instructors or those who like to monitor their improvement as they participate in a Beach Boxing class.

Our ethos at Beach-Boxing is mobility, community & fitness and generally in that order.

There is no contact, clinch or high kicks in beach-boxing but you will enjoy the non-intuitive movement of all limbs simultaneously helping you coordinate better, improve your decision making without stopping, improve your mobility & general fitness. Above all meeting friends who enjoy a chat, an ability to share a joke and work out, never a burn out, in the fresh air.

If you would like to become a Beach-Boxing Instructor and build your community of like minded people then contact me in the below contact link and scroll to the bottom of the page until you see, "Talk to John today about your team and moving forward," and I will arrange a 30minute FREE consultation where I explain what is involved.