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Move fast. Think fast. Resolve on the move. There’s a moment in every fight where everything slows down — not because you’re calm, but because you’re prepared. Your body knows what to do because you’ve trained it to. You’re not thinking. You’re flowing.And life’s no different.We often talk about mindset like it floats above the
Is there a link between Increasing reports of poor mental health in terms of anxiety and loneliness ...
* Throw back Thursday * Bill with his foot ???? in my face. Bill Super foot Wallace ...
Here one moment, gone the next. The Beatles song, ‘In my Life’ has a line that goes, ...
It was great to be coaching again and to put my forty years plus experience of training ...
How do high achievers start their journey? What is it that makes them who they are and ...
In England education was mainly the preserve of religious institutions with the odd elite school that is ...
Do you want to rediscover your life, plan your next venture or decide a change in career? ...
As a Qualified Optimal Performance Leader, I am tasked to ensure you perform at your peak for ...
Saturday night TV in the 70’s included a must see in Kung Fu. It was powerful stuff ...
Health and well being is the one thing that money can`t buy. If you strive to be ...
Russ Williams former British, European and World Kick Boxing Champion is on a mission to help young people ...
Exercise is not a punishment. It doesn’t need to be back breaking to do you good. Fresh ...
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