The Lost Art of Timing in Muay Thai & Kick-Boxing.

Rediscover the Foundations. Refine Your Technique. Transform Your Understanding.

Sunday 23 August 2026

Venue: 30 George Masters Way, Bootle, L30 4XN

Duration: 3 Hours

Investment: £28.88

Have We Forgotten the Fundamentals?

Modern Muay Thai and Kick-Boxing have evolved with advances in sports science, strength and conditioning, and performance analysis. Yet many practitioners still struggle with timing, balance, rhythm, and distance.

Why?

Because these qualities are built on strong foundations.

This seminar is your opportunity to rediscover the traditional principles that have shaped successful martial artists for generations and to understand how they remain just as relevant today.

Whether you’re stepping onto the mats for the first time or you’ve been training for decades, you’ll leave with a deeper understanding of movement, timing and efficient technique that you can immediately apply to your own training.

This is not a fitness class.

It is a practical learning experience designed to improve the quality of your movement and your understanding of Muay Thai and Kick-Boxing.

What You’ll Learn

Over three hours you’ll explore:

🥊 Mobility & Stretching
Learn why flexibility and mobility are essential for efficient kicking, reducing unnecessary effort and improving balance.

🥊 The Foundations of Timing
Discover how rhythm, footwork and the “kneading the floor” principle create stability, movement and precision.

🥊 Distance & Positioning
Understand how controlling range transforms both your attack and defence.

🥊 Kicking Techniques
Learn practical defensive and attacking applications while understanding the purpose behind each movement—not simply how to perform it.

🥊 Traditional Martial Arts Principles
Explore the values of discipline, respect, continual learning and why the greatest martial artists never outgrow the basics.

Who Should Attend?

This seminar is suitable for:

• Complete beginners
• Muay Thai practitioners
• Kick-Boxers
• Martial artists from any discipline
• Coaches and instructors
• Anyone looking to improve movement, timing and technical understanding

No matter your experience, returning to the fundamentals often produces the greatest improvements.

About Your Instructor

John Bullock is a former British Kick Boxing Champion with more than 50 years of training, competing and teaching experience.

Having trained during the formative years of Muay Thai and Kick-Boxing in the UK under Grand Master Toddy, John combines traditional martial arts principles with modern understanding to help students develop efficient movement, better timing and lasting confidence.

His coaching philosophy is simple:

Master the basics and everything else becomes easier.

Why Attend?

You’ll leave with:

✅ Better timing

✅ Improved footwork

✅ Greater balance

✅ More efficient kicking

✅ Practical drills to continue at home

✅ A deeper understanding of why great technique works

This seminar is about learning, not exhausting yourself. You’ll gain insights that can improve every future training session.

Reserve Your Place Today

Places are intentionally limited to ensure personal coaching and individual feedback.

If you’re ready to rediscover the foundations that underpin great Muay Thai and Kick-Boxing, now is the time to invest in your development.

🎟 Enrol today for just £28.88

Your next breakthrough may not come from learning another technique.

It may come from understanding the one you already know.

Book your place now:
https://www.painpointcoach.co.uk/courses/seminar-the-lost-art-of-timing-in-muay-thai-kick-boxing/