Maximise your Performance Archives - Pain Point Coach

The Paradox of Exercise and Aging: Why Movement is the Key to Feeling Young Again 💪

John Bullock — Tue, 17 Sep 2024 10:59:57 +0000

It’s an age-old conundrum: you’re tired, drained, and your back aches. The sofa calls your name, and you think sitting still will help. Yet, in a strange twist, when you resist the urge to slouch and instead get up and move, everything changes. You become energized, lighter in mood, and the aches in your body […]

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Empowering entrepreneurs: Mastering Stress to Success.

John Bullock — Wed, 16 Aug 2023 16:49:47 +0000

Yale University say that 96% of what you do daily is routines/habits/ or patterns anyway that you prefer to describe it. Not 25% or 40% of patterns we fall into but a whopping 96% of the way we respond to our peers, children, boss and the things we do are programmed in just like a […]

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Discover the Power of Taking Your Time: Building New Routines through Movement

John Bullock — Mon, 22 May 2023 07:45:10 +0000

Are you seeking a transformative change in your life? Are you looking to enhance your focus 🔍, regain control ✋, foster decisiveness 🚀, and experience a sense of grounding 🌿? The answer may lie in the simple act of taking your time and incorporating movement into your daily routines. At first, it might feel clunky, […]

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Well-being balance, mind & body.

John Bullock — Tue, 16 May 2023 14:13:14 +0000

Business owners and executives frequently experience overload in today’s fast-paced environment and struggle to unwind, which keeps them in a perpetual state of stress and worry. But what if I told you that you might develop the skills necessary to disprove limiting ideas and discover your FLOW by adopting a comprehensive strategy that strikes a […]

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6 Reasons Unwavering Belief In Yourself Improves Your Relationships

John Bullock — Fri, 05 May 2023 11:17:52 +0000

Improve your relationship with others. You probably already know how having an unwavering belief in yourself improves your work life or even helps you be more confident in your everyday life. But were you aware of just how much having this kind of self-belief improves your relationships with others? Think about these things: You’ll be More Genuine When we're […]

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Pain Point Coach & Consulting ~ working with experience.

John Bullock — Thu, 30 Jun 2022 09:57:10 +0000

Most people now know me for my motivational workshops and retreats but did you know I.Have 35 years' experience as a business man including a time, I worked directly with Mr. Marriot of Marriot Hotels in Miami, USA.Built a successful business from the ground up.Sold that business after 25 years for a life changing sum […]

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Former boxing champion reveals his secrets to self-development

John Bullock — Thu, 13 May 2021 11:42:01 +0000

Rather than offer basic remedies to develop the subconscious mind, John Bullock has always preferred the physical rather than mental road to successfully doing that. “…the body is easier to control than the mind in successfully developing sub-conscious minds.” John Bullock In his younger days, Liverpudlian John Bullock boxed his way to British Champion in […]

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