Find your FLOW Archives - Pain Point Coach https://www.painpointcoach.co.uk/category/find-your-flow/ Sun, 27 Jul 2025 07:40:04 +0000 en-GB hourly 1 https://wordpress.org/?v=6.9.4 https://www.painpointcoach.co.uk/wp-content/uploads/2020/07/cropped-fav-1.jpg Find your FLOW Archives - Pain Point Coach https://www.painpointcoach.co.uk/category/find-your-flow/ 32 32 🎯 You Respond the Way You Train https://www.painpointcoach.co.uk/%f0%9f%8e%af-you-respond-the-way-you-train/ Sun, 27 Jul 2025 07:37:47 +0000 https://www.painpointcoach.co.uk/?p=11585 Move fast. Think fast. Resolve on the move. There’s a moment in every fight where everything slows down — not because you’re calm, but because you’re prepared. Your body knows what to do because you've trained it to. You're not thinking. You're flowing.And life’s no different.We often talk about mindset like it floats above the […]

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]]> What is it?” – The Clock of Life. https://www.painpointcoach.co.uk/what-is-it-the-clock-of-life/ Wed, 23 Apr 2025 20:19:34 +0000 https://www.painpointcoach.co.uk/?p=11333 There’s a question I love to ask when speaking to high performers, CEOs, entrepreneurs, and those who’ve climbed the mountain of achievement: "What is it?" What is it that really matters? What are we truly working toward?   In one particular room, surrounded by individuals who had sold businesses for hundreds of millions, I held […]

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]]> Frankie Kington Guest Presenter & Coach joins us on The Time to Thrive ~ Espana. https://www.painpointcoach.co.uk/frankie-kington-guest-presenter-coach-joins-us-the-time-to-thrive-espana/ Sat, 19 Aug 2023 16:39:28 +0000 https://www.painpointcoach.co.uk/?p=10057 I am so pleased to welcome fellow Coach ~ Frankie Kington who will deliver a unique experience & motivational workshop. I am lucky to have met Frankie Kington who was introduced to me several years ago by a much loved and now lost mutual acquaintance Maria Kompanowski. I was and continue to be blown away […]

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]]> Empowering entrepreneurs: Mastering Stress to Success. https://www.painpointcoach.co.uk/empowering-entrepreneurs-mastering-stress-to-success/ Wed, 16 Aug 2023 16:49:47 +0000 https://www.painpointcoach.co.uk/?p=10045 Yale University say that 96% of what you do daily is routines/habits/ or patterns anyway that you prefer to describe it. Not 25% or 40% of patterns we fall into but a whopping 96% of the way we respond to our peers, children, boss and the things we do are programmed in just like a […]

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]]> Seek Medical Approval for FLOW Program – A Personal Success Story 💪 https://www.painpointcoach.co.uk/seek-medical-approval-for-flow-program-a-personal-success-story-%f0%9f%92%aa/ Thu, 22 Jun 2023 10:05:56 +0000 https://www.painpointcoach.co.uk/?p=9939 FUNCTIONAL SEIZURE'S - STEVE'S STORY. I hope this message finds you well! Before I dive into the wonderful progress made by one of the individuals I am currently working with, I want to emphasize the importance of seeking your doctor's approval before engaging in any new treatment program. While the FLOW program has shown promising […]

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]]> Discover the Power of Taking Your Time: Building New Routines through Movement https://www.painpointcoach.co.uk/discover-the-power-of-taking-your-time-building-new-routines-through-movement/ Mon, 22 May 2023 07:45:10 +0000 https://www.painpointcoach.co.uk/?p=9707 Are you seeking a transformative change in your life? Are you looking to enhance your focus 🔍, regain control ✋, foster decisiveness 🚀, and experience a sense of grounding 🌿? The answer may lie in the simple act of taking your time and incorporating movement into your daily routines. At first, it might feel clunky, […]

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]]> Well-being balance, mind & body. https://www.painpointcoach.co.uk/well-being-balance-mind-body/ Tue, 16 May 2023 14:13:14 +0000 https://www.painpointcoach.co.uk/?p=9687 Business owners and executives frequently experience overload in today’s fast-paced environment and struggle to unwind, which keeps them in a perpetual state of stress and worry. But what if I told you that you might develop the skills necessary to disprove limiting ideas and discover your FLOW by adopting a comprehensive strategy that strikes a […]

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]]> Find your FLOW. Take the Path of Mastery. https://www.painpointcoach.co.uk/find-your-flow-take-the-path-of-mastery/ Sun, 19 Mar 2023 12:41:25 +0000 https://www.painpointcoach.co.uk/?p=8691 Find your FLOW. Take the Path of Mastery. What is FLOW - FLOW is an intrinsic feeling of joy we express by tapping into a vast reservoir of confidence from performing something so well practised that the observer watches in awe at your mastery. What is Find your FLOW. Take the Path of Mastery - […]

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]]> Pain Point Coach & Consulting ~ working with experience. https://www.painpointcoach.co.uk/pain-point-coach-consulting-working-with-experience/ Thu, 30 Jun 2022 09:57:10 +0000 https://www.painpointcoach.co.uk/?p=7819 Most people now know me for my motivational workshops and retreats but did you know I. Have 35 years' experience as a business man including a time, I worked directly with Mr. Marriot of Marriot Hotels in Miami, USA. Built a successful business from the ground up. Sold that business after 25 years for a […]

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]]> Former boxing champion reveals his secrets to self-development https://www.painpointcoach.co.uk/former-boxing-champion-reveals-hi-s-secrets-to-self-development/ Thu, 13 May 2021 11:42:01 +0000 https://www.painpointcoach.co.uk/?p=5831 Rather than offer basic remedies to develop the subconscious mind, John Bullock has always preferred the physical rather than mental road to successfully doing that. “…the body is easier to control than the mind in successfully developing sub-conscious minds.” John Bullock In his younger days, Liverpudlian John Bullock boxed his way to British Champion in […]

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