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	<title>Retreats Archives - Pain Point Coach</title>
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	<title>Retreats Archives - Pain Point Coach</title>
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		<title>Why The Flow Retreat in Spain Will Change How You Move Through Life.</title>
		<link>https://www.painpointcoach.co.uk/why-the-flow-retreat-in-spain-will-change-how-you-move-through-life/</link>
		
		<dc:creator><![CDATA[John Bullock]]></dc:creator>
		<pubDate>Wed, 02 Jul 2025 11:25:39 +0000</pubDate>
				<category><![CDATA[Intuitive Thinking]]></category>
		<category><![CDATA[PainPointCoach]]></category>
		<category><![CDATA[Retreats]]></category>
		<category><![CDATA[secondhalfoflife]]></category>
		<guid isPermaLink="false">https://www.painpointcoach.co.uk/?p=11544</guid>

					<description><![CDATA[<p>Build your Legacy.You’ve done the hard yards.Built the business.Worn the title.Played the game.Now you’re here — in that strange middle space where success feels less like a celebration and more like a question:What’s next?This is where the Flow Retreat – Build Your Legacy comes in.This isn’t a holiday.It’s not a business bootcamp either.It’s something much [&#8230;]</p>
<p>The post <a href="https://www.painpointcoach.co.uk/why-the-flow-retreat-in-spain-will-change-how-you-move-through-life/">Why The Flow Retreat in Spain Will Change How You Move Through Life.</a> appeared first on <a href="https://www.painpointcoach.co.uk">Pain Point Coach</a>.</p>
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		<item>
		<title>Frankie Kington Guest Presenter &#038; Coach joins us on The Time to Thrive ~ Espana.</title>
		<link>https://www.painpointcoach.co.uk/frankie-kington-guest-presenter-coach-joins-us-the-time-to-thrive-espana/</link>
		
		<dc:creator><![CDATA[John Bullock]]></dc:creator>
		<pubDate>Sat, 19 Aug 2023 16:39:28 +0000</pubDate>
				<category><![CDATA[Find your FLOW]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Retreats]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[Well Being]]></category>
		<category><![CDATA[Workshops]]></category>
		<category><![CDATA[#coaching]]></category>
		<category><![CDATA[#feelingbetter]]></category>
		<category><![CDATA[#mindset]]></category>
		<category><![CDATA[#PainPointCoach]]></category>
		<category><![CDATA[#retreat]]></category>
		<category><![CDATA[#Spain]]></category>
		<category><![CDATA[#wellbeing]]></category>
		<guid isPermaLink="false">https://www.painpointcoach.co.uk/?p=10057</guid>

					<description><![CDATA[<p>I am so pleased to welcome fellow Coach ~ Frankie Kington who will deliver a unique experience &#38; motivational workshop.I am lucky to have met Frankie Kington who was introduced to me several years ago by a much loved and now lost mutual acquaintance Maria Kompanowski. I was and continue to be blown away by [&#8230;]</p>
<p>The post <a href="https://www.painpointcoach.co.uk/frankie-kington-guest-presenter-coach-joins-us-the-time-to-thrive-espana/">Frankie Kington Guest Presenter &#038; Coach joins us on The Time to Thrive ~ Espana.</a> appeared first on <a href="https://www.painpointcoach.co.uk">Pain Point Coach</a>.</p>
]]></description>
		
		
		
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		<item>
		<title>Empowering entrepreneurs: Mastering Stress to Success.</title>
		<link>https://www.painpointcoach.co.uk/empowering-entrepreneurs-mastering-stress-to-success/</link>
		
		<dc:creator><![CDATA[John Bullock]]></dc:creator>
		<pubDate>Wed, 16 Aug 2023 16:49:47 +0000</pubDate>
				<category><![CDATA[Find your FLOW]]></category>
		<category><![CDATA[Health & WellBeing]]></category>
		<category><![CDATA[Maximise your Performance]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Retreats]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[Team Development]]></category>
		<category><![CDATA[#innerwork]]></category>
		<category><![CDATA[#PainPointCoach]]></category>
		<category><![CDATA[#retreat]]></category>
		<category><![CDATA[#selfdevelopment]]></category>
		<category><![CDATA[#Spain]]></category>
		<guid isPermaLink="false">https://www.painpointcoach.co.uk/?p=10045</guid>

					<description><![CDATA[<p>Yale University say that 96% of what you do daily is routines/habits/ or patterns anyway that you prefer to describe it. Not 25% or 40% of patterns we fall into but a whopping 96% of the way we respond to our peers, children, boss and the things we do are programmed in just like a [&#8230;]</p>
<p>The post <a href="https://www.painpointcoach.co.uk/empowering-entrepreneurs-mastering-stress-to-success/">Empowering entrepreneurs: Mastering Stress to Success.</a> appeared first on <a href="https://www.painpointcoach.co.uk">Pain Point Coach</a>.</p>
]]></description>
		
		
		
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		<title>Spanish Retreat. Your 5 Day Program ~ Time to Thrive ~Espana.</title>
		<link>https://www.painpointcoach.co.uk/your-5-day-program-time-to-thrive-espana/</link>
		
		<dc:creator><![CDATA[John Bullock]]></dc:creator>
		<pubDate>Thu, 06 Jul 2023 09:42:40 +0000</pubDate>
				<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Retreats]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Well Being]]></category>
		<category><![CDATA[#PainPointCoach]]></category>
		<category><![CDATA[#retreat]]></category>
		<category><![CDATA[#Rustic]]></category>
		<category><![CDATA[#Spain]]></category>
		<guid isPermaLink="false">https://www.painpointcoach.co.uk/?p=9959</guid>

					<description><![CDATA[<p>Time to Thrive ~ Espana ~ Day1Welcome &#38; greetingGrounding activity and connecting with mother earth and our energy source.&#160;A slow deliberate easing session into the 5 days with stretching &#38; meditation to relax and focus on our goals for the retreat. Time to Thrive ~ Espana ~ Day2Soft Power - what it is &#38; how [&#8230;]</p>
<p>The post <a href="https://www.painpointcoach.co.uk/your-5-day-program-time-to-thrive-espana/">Spanish Retreat. Your 5 Day Program ~ Time to Thrive ~Espana.</a> appeared first on <a href="https://www.painpointcoach.co.uk">Pain Point Coach</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Find Your Purpose and Embrace Self-Care in Rustic Rural Spain! 🌿🌄✨</title>
		<link>https://www.painpointcoach.co.uk/find-your-purpose-and-embrace-self-care-in-rustic-rural-spain/</link>
		
		<dc:creator><![CDATA[John Bullock]]></dc:creator>
		<pubDate>Sat, 17 Jun 2023 18:17:00 +0000</pubDate>
				<category><![CDATA[Health & WellBeing]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Retreats]]></category>
		<category><![CDATA[#PainPointCoach]]></category>
		<category><![CDATA[#retreat]]></category>
		<category><![CDATA[#Rustcicharm]]></category>
		<category><![CDATA[#Spain]]></category>
		<category><![CDATA[#wellbeing]]></category>
		<guid isPermaLink="false">https://www.painpointcoach.co.uk/?p=9881</guid>

					<description><![CDATA[<p>Main Benefits of the Time to Thrive Espana: Benefit 1: Clarity on Who you are.When we have clarity on who we are we understand our purpose and mission in life. Benefit 2: Develop Soft Power as your Super Power.Learn control of intense situations without aggression. Over coming FEAR.Benefit 3: Cultivate good routines.Spending time cultivating bad [&#8230;]</p>
<p>The post <a href="https://www.painpointcoach.co.uk/find-your-purpose-and-embrace-self-care-in-rustic-rural-spain/">Find Your Purpose and Embrace Self-Care in Rustic Rural Spain! 🌿🌄✨</a> appeared first on <a href="https://www.painpointcoach.co.uk">Pain Point Coach</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Make a ‘Life Plan’</title>
		<link>https://www.painpointcoach.co.uk/make-a-life-plan/</link>
		
		<dc:creator><![CDATA[John Bullock]]></dc:creator>
		<pubDate>Tue, 25 Feb 2020 13:44:30 +0000</pubDate>
				<category><![CDATA[Retreats]]></category>
		<category><![CDATA[#painpointcoach #moretime #lessstress #workingculture]]></category>
		<guid isPermaLink="false">https://www.painpointcoach.co.uk/?p=1269</guid>

					<description><![CDATA[<p>Do you want to rediscover your life, plan your next venture or decide a change in career? So, what is the solution? Well, one can start taking up variety of activities that will temporarily help, take up sessions with coach, go to gym and so on. There is a better solution though, but first you [&#8230;]</p>
<p>The post <a href="https://www.painpointcoach.co.uk/make-a-life-plan/">Make a ‘Life Plan’</a> appeared first on <a href="https://www.painpointcoach.co.uk">Pain Point Coach</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Invoke Change Retreat May 2020 &#8211; Poland.</title>
		<link>https://www.painpointcoach.co.uk/invoke-change-retreat-may-2020-poland/</link>
		
		<dc:creator><![CDATA[John Bullock]]></dc:creator>
		<pubDate>Thu, 13 Feb 2020 17:46:56 +0000</pubDate>
				<category><![CDATA[Retreats]]></category>
		<category><![CDATA[#painpointcoach #moretime #lessstress #workingculture]]></category>
		<guid isPermaLink="false">https://www.painpointcoach.co.uk/?p=1217</guid>

					<description><![CDATA[<p>Health and well being is the one thing that money can`t buy. If you strive to be successful and lead a healthy lifestyle, you must take care of your body and mind. PainPointCoach &#38; Dolphin Coaching have teamed up with a Family Run resort in Poland to provide you with the right environment in which [&#8230;]</p>
<p>The post <a href="https://www.painpointcoach.co.uk/invoke-change-retreat-may-2020-poland/">Invoke Change Retreat May 2020 &#8211; Poland.</a> appeared first on <a href="https://www.painpointcoach.co.uk">Pain Point Coach</a>.</p>
]]></description>
		
		
		
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		<item>
		<title>Master Guy, Grand Master Toddy’s brother.</title>
		<link>https://www.painpointcoach.co.uk/master-guy-grand-master-toddys-brother/</link>
		
		<dc:creator><![CDATA[John Bullock]]></dc:creator>
		<pubDate>Thu, 28 Nov 2019 05:25:52 +0000</pubDate>
				<category><![CDATA[Retreats]]></category>
		<category><![CDATA[#painpointcoach #moretime #lessstress #workingculture]]></category>
		<guid isPermaLink="false">https://www.painpointcoach.co.uk/?p=937</guid>

					<description><![CDATA[<p>As with every successful person such as Grand Master Toddy there is a wealth of experience in the team that helps supports the success at the Bangkok Muay Thai gym &#38; Toddy’s Health &#38; Well-being, Phetchaburi, by the Sea. Someone has to be responsible for safety of the guests, their general well fare, program delivery [&#8230;]</p>
<p>The post <a href="https://www.painpointcoach.co.uk/master-guy-grand-master-toddys-brother/">Master Guy, Grand Master Toddy’s brother.</a> appeared first on <a href="https://www.painpointcoach.co.uk">Pain Point Coach</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Amaravati = Immortality</title>
		<link>https://www.painpointcoach.co.uk/amaravati-immortality/</link>
		
		<dc:creator><![CDATA[John Bullock]]></dc:creator>
		<pubDate>Sat, 23 Nov 2019 08:08:10 +0000</pubDate>
				<category><![CDATA[Retreats]]></category>
		<category><![CDATA[#painpointcoach #moretime #lessstress #workingculture]]></category>
		<guid isPermaLink="false">https://www.painpointcoach.co.uk/?p=907</guid>

					<description><![CDATA[<p>Much of my trip to Thailand in 2019 has echos of the past when the Beatles that famous Liverpool band of the 1960’s went on a voyage of personal discovery to India and some say produced one of their best albums and The White Album was the result. Now let’s get this straight I’m very [&#8230;]</p>
<p>The post <a href="https://www.painpointcoach.co.uk/amaravati-immortality/">Amaravati = Immortality</a> appeared first on <a href="https://www.painpointcoach.co.uk">Pain Point Coach</a>.</p>
]]></description>
		
		
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