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		<title>Never too old to rediscover your timing.</title>
		<link>https://www.painpointcoach.co.uk/never-too-old-to-rediscover-your-timing/</link>
		
		<dc:creator><![CDATA[John Bullock]]></dc:creator>
		<pubDate>Sun, 16 Aug 2026 12:24:51 +0000</pubDate>
				<category><![CDATA[Mastering Second Half of Life]]></category>
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					<description><![CDATA[<p>**ONE WEEK TO GO!** **THE LOST ART OF TIMING IN MUAY THAI &#38; KICK-BOXING** Two reasons to be there: ** Experienced practitioners — reset your basics.** Rediscover your **range, balance and timing**. Learn how a small shift in balance, combined with precise timing, can create the opportunity to execute your technique when your opponent is [&#8230;]</p>
<p>The post <a href="https://www.painpointcoach.co.uk/never-too-old-to-rediscover-your-timing/">Never too old to rediscover your timing.</a> appeared first on <a href="https://www.painpointcoach.co.uk">Pain Point Coach</a>.</p>
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		<title>The Lost Art of Timing in Muay Thai &#038; Kick-Boxing.</title>
		<link>https://www.painpointcoach.co.uk/the-lost-art-of-timing-in-muay-thai-kick-boxing/</link>
		
		<dc:creator><![CDATA[John Bullock]]></dc:creator>
		<pubDate>Mon, 27 Jul 2026 09:40:52 +0000</pubDate>
				<category><![CDATA[Beach Boxing]]></category>
		<category><![CDATA[Health & WellBeing]]></category>
		<category><![CDATA[Mastering Second Half of Life]]></category>
		<category><![CDATA[Maximise your Performance]]></category>
		<category><![CDATA[PainPointCoach]]></category>
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					<description><![CDATA[<p>Rediscover the Foundations. Refine Your Technique. Transform Your Understanding. Sunday 23 August 2026 Venue:&#160;30 George Masters Way, Bootle, L30 4XN Duration: 3 Hours Investment: £28.88 Have We Forgotten the Fundamentals? Modern Muay Thai and Kick-Boxing have evolved with advances in sports science, strength and conditioning, and performance analysis. Yet many practitioners still struggle with timing, [&#8230;]</p>
<p>The post <a href="https://www.painpointcoach.co.uk/the-lost-art-of-timing-in-muay-thai-kick-boxing/">The Lost Art of Timing in Muay Thai &amp; Kick-Boxing.</a> appeared first on <a href="https://www.painpointcoach.co.uk">Pain Point Coach</a>.</p>
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		<title>Mastering the Second Half of Life</title>
		<link>https://www.painpointcoach.co.uk/mastering-the-second-half-of-life/</link>
		
		<dc:creator><![CDATA[John Bullock]]></dc:creator>
		<pubDate>Mon, 29 Jun 2026 12:54:32 +0000</pubDate>
				<category><![CDATA[Mastering Second Half of Life]]></category>
		<category><![CDATA[Maximise your Performance]]></category>
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					<description><![CDATA[<p>Why Changing Your Life Isn&#8217;t About Finding Yourself – It&#8217;s About Rebuilding Yourself By John Bullock &#124; Pain Point Coach Welcome. Have you ever found yourself asking, &#8220;Surely there&#8217;s more to life than this?&#8221; Not because life is bad. Not because you&#8217;ve failed. But because something inside you has begun knocking. I call this&#160;The Knocking. [&#8230;]</p>
<p>The post <a href="https://www.painpointcoach.co.uk/mastering-the-second-half-of-life/">Mastering the Second Half of Life</a> appeared first on <a href="https://www.painpointcoach.co.uk">Pain Point Coach</a>.</p>
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		<title>🎯 You Respond the Way You Train</title>
		<link>https://www.painpointcoach.co.uk/%f0%9f%8e%af-you-respond-the-way-you-train/</link>
		
		<dc:creator><![CDATA[John Bullock]]></dc:creator>
		<pubDate>Sun, 27 Jul 2025 07:37:47 +0000</pubDate>
				<category><![CDATA[Entrepreneurship]]></category>
		<category><![CDATA[Find your FLOW]]></category>
		<category><![CDATA[PainPointCoach]]></category>
		<category><![CDATA[secondhalfoflife]]></category>
		<category><![CDATA[#entrepreneurs]]></category>
		<category><![CDATA[#flow]]></category>
		<category><![CDATA[#PainPointCoach]]></category>
		<category><![CDATA[#secondhalfoflife]]></category>
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					<description><![CDATA[<p>Move fast. Think fast. Resolve on the move. There’s a moment in every fight where everything slows down — not because you’re calm, but because you’re prepared. Your body knows what to do because you've trained it to. You're not thinking. You're flowing.And life’s no different.We often talk about mindset like it floats above the [&#8230;]</p>
<p>The post <a href="https://www.painpointcoach.co.uk/%f0%9f%8e%af-you-respond-the-way-you-train/">🎯 You Respond the Way You Train</a> appeared first on <a href="https://www.painpointcoach.co.uk">Pain Point Coach</a>.</p>
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		<title>Why The Flow Retreat in Spain Will Change How You Move Through Life.</title>
		<link>https://www.painpointcoach.co.uk/why-the-flow-retreat-in-spain-will-change-how-you-move-through-life/</link>
		
		<dc:creator><![CDATA[John Bullock]]></dc:creator>
		<pubDate>Wed, 02 Jul 2025 11:25:39 +0000</pubDate>
				<category><![CDATA[Intuitive Thinking]]></category>
		<category><![CDATA[PainPointCoach]]></category>
		<category><![CDATA[Retreats]]></category>
		<category><![CDATA[secondhalfoflife]]></category>
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					<description><![CDATA[<p>Build your Legacy. You’ve done the hard yards.Built the business.Worn the title.Played the game. Now you’re here — in that strange middle space where success feels less like a celebration and more like a question:What’s next? This is where the Flow Retreat – Build Your Legacy comes in. This isn’t a holiday.It’s not a business [&#8230;]</p>
<p>The post <a href="https://www.painpointcoach.co.uk/why-the-flow-retreat-in-spain-will-change-how-you-move-through-life/">Why The Flow Retreat in Spain Will Change How You Move Through Life.</a> appeared first on <a href="https://www.painpointcoach.co.uk">Pain Point Coach</a>.</p>
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		<title>Mastering the Second Half of Life: The Mr Marriott Lesson.</title>
		<link>https://www.painpointcoach.co.uk/mastering-the-second-half-of-life-the-mr-marriott-lesson/</link>
		
		<dc:creator><![CDATA[John Bullock]]></dc:creator>
		<pubDate>Thu, 29 May 2025 15:33:50 +0000</pubDate>
				<category><![CDATA[Entrepreneurship]]></category>
		<category><![CDATA[Mastering Second Half of Life]]></category>
		<category><![CDATA[PainPointCoach]]></category>
		<category><![CDATA[secondhalfoflife]]></category>
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					<description><![CDATA[<p>We don’t always get to choose when life forces a reset. But we do get to choose what we do with it. After my final professional fight in Miami, 1988, I found myself in unfamiliar territory—no longer the British Kickboxing Champion, no longer prepping for a bout, but standing at the edge of something new. [&#8230;]</p>
<p>The post <a href="https://www.painpointcoach.co.uk/mastering-the-second-half-of-life-the-mr-marriott-lesson/">Mastering the Second Half of Life: The Mr Marriott Lesson.</a> appeared first on <a href="https://www.painpointcoach.co.uk">Pain Point Coach</a>.</p>
]]></description>
		
		
		
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		<title>The Knocking: A Divine Call to Purpose.</title>
		<link>https://www.painpointcoach.co.uk/the-knocking-a-divine-call-to-purpose/</link>
		
		<dc:creator><![CDATA[John Bullock]]></dc:creator>
		<pubDate>Tue, 29 Apr 2025 12:34:28 +0000</pubDate>
				<category><![CDATA[Entrepreneurship]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[secondhalfoflife]]></category>
		<category><![CDATA[#flow]]></category>
		<category><![CDATA[#PainPointCoach]]></category>
		<category><![CDATA[#secondhalfoflife]]></category>
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					<description><![CDATA[<p>There comes a time—often around the age of 44—when the game changes. The years of striving, proving, and pushing begin to shift. You are no longer knocking down doors to create opportunities. Instead, the world starts coming to you. Why? Because by this stage, you have become established in your expertise. You are not just [&#8230;]</p>
<p>The post <a href="https://www.painpointcoach.co.uk/the-knocking-a-divine-call-to-purpose/">The Knocking: A Divine Call to Purpose.</a> appeared first on <a href="https://www.painpointcoach.co.uk">Pain Point Coach</a>.</p>
]]></description>
		
		
		
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		<title>What is it?&#8221; – The Clock of Life.</title>
		<link>https://www.painpointcoach.co.uk/what-is-it-the-clock-of-life/</link>
		
		<dc:creator><![CDATA[John Bullock]]></dc:creator>
		<pubDate>Wed, 23 Apr 2025 20:19:34 +0000</pubDate>
				<category><![CDATA[Find your FLOW]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[Personal Development]]></category>
		<guid isPermaLink="false">https://www.painpointcoach.co.uk/?p=11333</guid>

					<description><![CDATA[<p>There’s a question I love to ask when speaking to high performers, CEOs, entrepreneurs, and those who’ve climbed the mountain of achievement: "What is it?" What is it that really matters? What are we truly working toward? &#160; In one particular room, surrounded by individuals who had sold businesses for hundreds of millions, I held [&#8230;]</p>
<p>The post <a href="https://www.painpointcoach.co.uk/what-is-it-the-clock-of-life/">What is it?&#8221; – The Clock of Life.</a> appeared first on <a href="https://www.painpointcoach.co.uk">Pain Point Coach</a>.</p>
]]></description>
		
		
		
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		<title>From Self-Doubt to Self-Belief: The Journey to Finding Your FLOW.</title>
		<link>https://www.painpointcoach.co.uk/from-self-doubt-to-self-belief-the-journey-to-finding-your-flow/</link>
		
		<dc:creator><![CDATA[John Bullock]]></dc:creator>
		<pubDate>Tue, 01 Apr 2025 14:06:36 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[#Britishtitle]]></category>
		<category><![CDATA[#flow]]></category>
		<category><![CDATA[#motivation]]></category>
		<category><![CDATA[#PainPointCoach]]></category>
		<category><![CDATA[#self-belief]]></category>
		<category><![CDATA[#wellbeing]]></category>
		<guid isPermaLink="false">https://www.painpointcoach.co.uk/?p=11311</guid>

					<description><![CDATA[<p>In the arena of life, much like in the boxing ring, the fiercest opponent we face often resides within. The bout on April 3, 1983, wasn't just a display of physical prowess; it was a masterclass in overcoming the relentless jabs of self-doubt to emerge victorious through unwavering self-belief. At Pain Point Coach, we recognize [&#8230;]</p>
<p>The post <a href="https://www.painpointcoach.co.uk/from-self-doubt-to-self-belief-the-journey-to-finding-your-flow/">From Self-Doubt to Self-Belief: The Journey to Finding Your FLOW.</a> appeared first on <a href="https://www.painpointcoach.co.uk">Pain Point Coach</a>.</p>
]]></description>
		
		
		
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		<title>You’re Not Stuck—You’re at a Crossroads</title>
		<link>https://www.painpointcoach.co.uk/youre-not-stuck-youre-at-a-crossroads/</link>
		
		<dc:creator><![CDATA[John Bullock]]></dc:creator>
		<pubDate>Wed, 26 Mar 2025 10:13:32 +0000</pubDate>
				<category><![CDATA[Leadership]]></category>
		<category><![CDATA[Team Development]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Workshops]]></category>
		<category><![CDATA[#coaching]]></category>
		<category><![CDATA[#flow]]></category>
		<category><![CDATA[#mindset]]></category>
		<category><![CDATA[#PainPointCoach]]></category>
		<guid isPermaLink="false">https://www.painpointcoach.co.uk/?p=11303</guid>

					<description><![CDATA[<p>That restless feeling? The nagging thought that life should be more than just this? It’s not a sign of failure—it’s a signal. A wake-up call. &#160; Somewhere along the way, you stopped moving forward. Maybe you’ve built a life that looks good on paper but feels hollow. Maybe you’ve been running on autopilot, following patterns [&#8230;]</p>
<p>The post <a href="https://www.painpointcoach.co.uk/youre-not-stuck-youre-at-a-crossroads/">You’re Not Stuck—You’re at a Crossroads</a> appeared first on <a href="https://www.painpointcoach.co.uk">Pain Point Coach</a>.</p>
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