<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>PainPointCoach Archives - Pain Point Coach</title>
	<atom:link href="https://www.painpointcoach.co.uk/category/painpointcoach/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.painpointcoach.co.uk/category/painpointcoach/</link>
	<description></description>
	<lastBuildDate>Sun, 16 Aug 2026 12:30:02 +0000</lastBuildDate>
	<language>en-GB</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.1</generator>

<image>
	<url>https://www.painpointcoach.co.uk/wp-content/uploads/2020/07/cropped-fav-1.jpg</url>
	<title>PainPointCoach Archives - Pain Point Coach</title>
	<link>https://www.painpointcoach.co.uk/category/painpointcoach/</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Never too old to rediscover your timing.</title>
		<link>https://www.painpointcoach.co.uk/never-too-old-to-rediscover-your-timing/</link>
		
		<dc:creator><![CDATA[John Bullock]]></dc:creator>
		<pubDate>Sun, 16 Aug 2026 12:24:51 +0000</pubDate>
				<category><![CDATA[Mastering Second Half of Life]]></category>
		<category><![CDATA[PainPointCoach]]></category>
		<category><![CDATA[secondhalfoflife]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://www.painpointcoach.co.uk/?p=11755</guid>

					<description><![CDATA[<p>**ONE WEEK TO GO!** **THE LOST ART OF TIMING IN MUAY THAI &#38; KICK-BOXING** Two reasons to be there: ** Experienced practitioners — reset your basics.** Rediscover your **range, balance and timing**. Learn how a small shift in balance, combined with precise timing, can create the opportunity to execute your technique when your opponent is [&#8230;]</p>
<p>The post <a href="https://www.painpointcoach.co.uk/never-too-old-to-rediscover-your-timing/">Never too old to rediscover your timing.</a> appeared first on <a href="https://www.painpointcoach.co.uk">Pain Point Coach</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>The Lost Art of Timing in Muay Thai &#038; Kick-Boxing.</title>
		<link>https://www.painpointcoach.co.uk/the-lost-art-of-timing-in-muay-thai-kick-boxing/</link>
		
		<dc:creator><![CDATA[John Bullock]]></dc:creator>
		<pubDate>Mon, 27 Jul 2026 09:40:52 +0000</pubDate>
				<category><![CDATA[Beach Boxing]]></category>
		<category><![CDATA[Health & WellBeing]]></category>
		<category><![CDATA[Mastering Second Half of Life]]></category>
		<category><![CDATA[Maximise your Performance]]></category>
		<category><![CDATA[PainPointCoach]]></category>
		<guid isPermaLink="false">https://www.painpointcoach.co.uk/?p=11743</guid>

					<description><![CDATA[<p>Rediscover the Foundations. Refine Your Technique. Transform Your Understanding. Sunday 23 August 2026 Venue:&#160;30 George Masters Way, Bootle, L30 4XN Duration: 3 Hours Investment: £28.88 Have We Forgotten the Fundamentals? Modern Muay Thai and Kick-Boxing have evolved with advances in sports science, strength and conditioning, and performance analysis. Yet many practitioners still struggle with timing, [&#8230;]</p>
<p>The post <a href="https://www.painpointcoach.co.uk/the-lost-art-of-timing-in-muay-thai-kick-boxing/">The Lost Art of Timing in Muay Thai &amp; Kick-Boxing.</a> appeared first on <a href="https://www.painpointcoach.co.uk">Pain Point Coach</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>🎯 You Respond the Way You Train</title>
		<link>https://www.painpointcoach.co.uk/%f0%9f%8e%af-you-respond-the-way-you-train/</link>
		
		<dc:creator><![CDATA[John Bullock]]></dc:creator>
		<pubDate>Sun, 27 Jul 2025 07:37:47 +0000</pubDate>
				<category><![CDATA[Entrepreneurship]]></category>
		<category><![CDATA[Find your FLOW]]></category>
		<category><![CDATA[PainPointCoach]]></category>
		<category><![CDATA[secondhalfoflife]]></category>
		<category><![CDATA[#entrepreneurs]]></category>
		<category><![CDATA[#flow]]></category>
		<category><![CDATA[#PainPointCoach]]></category>
		<category><![CDATA[#secondhalfoflife]]></category>
		<guid isPermaLink="false">https://www.painpointcoach.co.uk/?p=11585</guid>

					<description><![CDATA[<p>Move fast. Think fast. Resolve on the move. There’s a moment in every fight where everything slows down — not because you’re calm, but because you’re prepared. Your body knows what to do because you've trained it to. You're not thinking. You're flowing.And life’s no different.We often talk about mindset like it floats above the [&#8230;]</p>
<p>The post <a href="https://www.painpointcoach.co.uk/%f0%9f%8e%af-you-respond-the-way-you-train/">🎯 You Respond the Way You Train</a> appeared first on <a href="https://www.painpointcoach.co.uk">Pain Point Coach</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Why The Flow Retreat in Spain Will Change How You Move Through Life.</title>
		<link>https://www.painpointcoach.co.uk/why-the-flow-retreat-in-spain-will-change-how-you-move-through-life/</link>
		
		<dc:creator><![CDATA[John Bullock]]></dc:creator>
		<pubDate>Wed, 02 Jul 2025 11:25:39 +0000</pubDate>
				<category><![CDATA[Intuitive Thinking]]></category>
		<category><![CDATA[PainPointCoach]]></category>
		<category><![CDATA[Retreats]]></category>
		<category><![CDATA[secondhalfoflife]]></category>
		<guid isPermaLink="false">https://www.painpointcoach.co.uk/?p=11544</guid>

					<description><![CDATA[<p>Build your Legacy. You’ve done the hard yards.Built the business.Worn the title.Played the game. Now you’re here — in that strange middle space where success feels less like a celebration and more like a question:What’s next? This is where the Flow Retreat – Build Your Legacy comes in. This isn’t a holiday.It’s not a business [&#8230;]</p>
<p>The post <a href="https://www.painpointcoach.co.uk/why-the-flow-retreat-in-spain-will-change-how-you-move-through-life/">Why The Flow Retreat in Spain Will Change How You Move Through Life.</a> appeared first on <a href="https://www.painpointcoach.co.uk">Pain Point Coach</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Mastering the Second Half of Life: The Mr Marriott Lesson.</title>
		<link>https://www.painpointcoach.co.uk/mastering-the-second-half-of-life-the-mr-marriott-lesson/</link>
		
		<dc:creator><![CDATA[John Bullock]]></dc:creator>
		<pubDate>Thu, 29 May 2025 15:33:50 +0000</pubDate>
				<category><![CDATA[Entrepreneurship]]></category>
		<category><![CDATA[Mastering Second Half of Life]]></category>
		<category><![CDATA[PainPointCoach]]></category>
		<category><![CDATA[secondhalfoflife]]></category>
		<guid isPermaLink="false">https://www.painpointcoach.co.uk/?p=11435</guid>

					<description><![CDATA[<p>We don’t always get to choose when life forces a reset. But we do get to choose what we do with it. After my final professional fight in Miami, 1988, I found myself in unfamiliar territory—no longer the British Kickboxing Champion, no longer prepping for a bout, but standing at the edge of something new. [&#8230;]</p>
<p>The post <a href="https://www.painpointcoach.co.uk/mastering-the-second-half-of-life-the-mr-marriott-lesson/">Mastering the Second Half of Life: The Mr Marriott Lesson.</a> appeared first on <a href="https://www.painpointcoach.co.uk">Pain Point Coach</a>.</p>
]]></description>
		
		
		
			</item>
	</channel>
</rss>

<!--
Performance optimized by W3 Total Cache. Learn more: https://www.boldgrid.com/w3-total-cache/?utm_source=w3tc&utm_medium=footer_comment&utm_campaign=free_plugin

Page Caching using Disk: Enhanced 

Served from: www.painpointcoach.co.uk @ 2026-09-14 14:04:34 by W3 Total Cache
-->