March 19

Controlling your thoughts 1 – Confidence Building


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Affirmations & Confidence training.

How you feel - like 4 walls are closing in! You haven't felt right for a long time!
The only time you feel good is when you escape!

You have considered some kind of well-being strategy - BUT where to start!

You have heard of Affirmations, Mindfulness, Mindset, Meditation & Stress Management but you are not sure how they can help?

Then this online course is for you!

Maria Dorota Kompanowski 

Master Life Coach

“Last Tuesday in Manchester, John and PainPointCoach provided training using movement for improving strategies and negotiating skills in business. It was a unique yet very powerful experience and John’s skill in presenting enhanced peoples thinking. Add John’s personality to it and you have the package that will make everyone highly enthusiastic and motivated to act. We at DolphinGlobalNetwork are very grateful to John for his input into our mission of motivating, inspiring and encouraging others to learn as they make changes in their lives on the path of success and fulfilment. We can not recommend John highly enough".

Ian Denny


“I had my eyes opened during a course where we actually used (very light) martial arts on strangers to examine our own fears, reservations and resilience. It was actually a good laugh and touched me! If you see one of John’s courses, you should throw all caution to the wind and get along. You’ll leave much stronger and confident”

Joel Jelen

Public Relations

"Priceless information that should be part of the curriculum at school and college to arm yourself for the world of work and life."


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